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Core De Force - MMA Kick Butt
37 minutes
2016
HD
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genres
Stars
Joel Freeman
,
Jericho McMatthews
Directors
Jericho McMatthews
,
Joel Freeman
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